Interested in attaining a healthier lifestyle? Heard about the benefits of a wholefood, plant-based diet and are interested in making a change? Not too sure how to cook plant-based foods? Well, we can help! Pedi Med Center is excited to announce our partnership with Healthy City to provide FREE nutrition and exercise counseling to help you and your family reach healthy goals. Kathy Harris will be in our office to provide:
Individualized Meal Plans
Exercise Goals and Keeping You Accountable
What to bring to your appointment? Recipes! Even if they aren't plant-based, bring them anyway. You do NOT have to switch to eating wholefood, plant-based in order to schedule an appointment. Pedi Med Center's goal is to encourage healthy eating habits by creating healthy meal plans and lifestyle choices.